7 Brew Blue Pom Smoothie (July, 2026): Price, Nutrition, Ingredients & Allergen Info
Looking for something refreshing, fruity, and Instagram-worthy? The 7 Brew Blue Pom Smoothie is a fan favorite that blends sweet blueberry tones with the tart punch of pomegranate, all in a creamy, colorful cup.
In this complete 2026 guide, we’ll explore:
- Updated prices and sizes
- Calorie and nutrition details
- Ingredient and allergen breakdown
- Customization options (including vegan & dairy-free choices)
- 15+ expert FAQ answers
Let’s dive into this vibrant blue drink and see why it’s one of 7 Brew’s most-loved smoothies.
7 Brew Blue Pom Smoothie Prices (July, 2026)
Sizes, available options and prices are given below. Also we have provided details how it can ordered.
– Available for drive-thru, pickup, and select delivery locations.
– Delivery through DoorDash, Uber Eats, and Grubhub (availability varies)
| Size | Prices |
|---|---|
| Small | $7.75 |
| Medium | $8.64 |
| Large | $9.86 |
Value Tip: The medium size offers the best price-to-portion ratio, big enough to share, light enough to finish solo
What Is the 7 Brew Blue Pom Smoothie?
The Blue Pom Smoothie is a vibrant, fruity blend featuring blue raspberry, lavender, and pomegranate syrups mixed into a creamy yogurt-based smoothie. The combination creates a perfect balance of sweet, tangy, and floral flavors, all wrapped in a dazzling blue hue.
Why fans love it:
- Beautiful, eye-catching color
- Real fruit-inspired taste
- Naturally caffeine-free
- Customizable and vegan-friendly
Flavor Tip: Add mango or peach syrup for a tropical twist, or mix with strawberry puree for a berry burst.
Allergen & Dietary Information
| Allergen | Details |
| Dairy | Yes – contains yogurt and milk |
| Soy | Possible (in syrups or base) |
| Gluten | Gluten-free options available |
| Nuts | May contain traces (shared equipment) |
| Artificial Colors | Yes – from blue & pomegranate syrups |
| Sugar | High – 46g per serving |
| Caffeine | None |
Allergy Tip: Always let your barista know if you have dietary restrictions or allergies before ordering.
Ingredients Breakdown
| Ingredient | Purpose |
| Blue Raspberry Syrup | Adds a bright, sweet berry flavor and blue color |
| Lavender Syrup | Brings floral notes and a hint of elegance |
| Pomegranate Syrup | Adds tanginess and depth |
| Smoothie Base (Yogurt & Milk) | Creates creaminess and texture |
Taste Profile: Fruity, floral, and tangy, like a berry-pomegranate sorbet in smoothie form.
Nutrition Facts – 7 Brew Blue Pom Smoothie
Nutrition may vary depending on milk type, flavor add-ons, and sweeteners used.
| Nutrient | Amount (Per Serving) |
| Calories | 200 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 8mg |
| Sodium | 31mg |
| Carbohydrates | 49g |
| Sugars | 46g |
| Protein | 1g |
Health Hack: Ask for water or almond milk instead of dairy for a lighter, dairy-free version.
Customization Options: Make It Your Own
Whether you like your smoothies extra creamy, tangy, or 100% plant-based, 7 Brew lets you personalize your Blue Pom Smoothie exactly how you want it. From milk alternatives to fruit add-ins like mango, raspberry, or banana, every tweak lets you build your perfect version of this blueberry-pomegranate masterpiece, refreshing, vibrant, and uniquely you.
Sizes
- Small
- Medium
- Large
Smoothie Purees
- Strawberry
- Peach
- Mango
Regular Fruit Syrup Flavors
- Banana
- Mango
- Peach
- Guava
- Cherry
- Pineapple
- Passion Fruit
- Raspberry
- Blackberry
- Kiwi
- Watermelon
- Coconut
- Pomegranate
- Blue Raspberry
- Lemon Concentrate
Pro Combo Tip: Blue Pom + Mango = a tropical-blue paradise in your cup!
Milk & Base Options
| Milk Option | Extra Charge |
| Oat Milk | +$0.75 |
| Almond Milk | +$0.75 |
| Coconut Milk | +$0.75 |
| Water | Free (lighter option) |
Why People Love the 7 Brew Blue Pom Smoothie
- Refreshing blueberry-pomegranate combo
- Gorgeous blue color that stands out
- Low-calorie, caffeine-free treat
- Customizable with fruits or plant-based milk
- Ideal for kids, smoothie lovers & non-coffee drinkers
Where to Buy the 7 Brew Blue Pom Smoothie
You can find the 7 Brew Blue Pom Smoothie at all 7 Brew Coffee participating locations across the United States.
Order Options:
- Drive-thru pickup
- In-store ordering
- Third-party delivery (Uber Eats, DoorDash)
FAQs: 7 Brew Blue Pom Smoothie
1. What’s in the Blue Pom Smoothie?
Blue raspberry, lavender, and pomegranate syrups blended with milk or yogurt.
2. How many calories are in it?
Around 200 per serving, depending on size and milk base.
3. Is it dairy-free?
Not by default, but you can choose almond, oat, or coconut milk.
4. Does it contain yogurt?
Yes, the standard version includes yogurt for creaminess.
5. Is it vegan-friendly?
Yes, if you go with plant-based milk and no dairy.
6. Can I make it sugar-free?
No sugar-free version yet, but you can reduce the syrup.
7. Does it have caffeine?
No, it’s caffeine-free.
8. Can I add extra fruit?
Yes, options include mango, peach, banana, and more.
9. Is it healthy?
It’s a treat, fruity but high in sugar.
10. Are there artificial colors?
Yes, from flavor syrups.
11. Gluten-free?
Yes, though cross-contamination may occur.
12. Does it contain nuts?
May contain traces due to shared prep space.
13. Can I customize the flavor?
Yes, mix with strawberry or mango for unique combos.
14. Is it available year-round?
Yes, it’s a regular menu item.
15. Can I order ahead?
Yes, through Third-party delivery (Uber Eats, DoorDash) apps with full customization.
Final Thoughts: Is the 7 Brew Blue Pom Smoothie Worth It?
Absolutely, it’s a 7 Brew must-try! The 7 Brew Blue Pom Smoothie combines bold flavor, creamy texture, and striking color to create a drink that’s both satisfying and fun. Whether you’re looking for a fruity, caffeine-free option, a vegan refreshment, or a picture-perfect smoothie, this one ticks every box.
Top Pick: Try it with mango add-in and coconut milk for a tropical, island-inspired upgrade!