7 Brew Chai Latte (May, 2026) – Latest Price, Ingredients, Nutrition, and Allergen Info
Looking for a drink that’s cozy, aromatic, and perfectly balanced between sweet and spicy? The 7 Brew Chai Latte might just be your next favorite pick. Made with bold black tea, classic chai spices, and creamy steamed milk, it’s a comforting alternative for those who want something flavorful without diving into coffee.
In this complete 2026 guide, you’ll discover:
- Current prices for all sizes
- Full nutrition facts and calorie info
- Detailed ingredient and allergen list
- Customization tips for your perfect cup
- 15+ FAQs answering everything about the Chai Latte
Let’s warm things up with a closer look at what makes this drink one of 7 Brew’s most popular menu staples
7 Brew Chai Latte Prices (May, 2026)
7 Brew Chai Latte‘s size, available options and prices are given below. Also we have provided details how it can ordered.
– Available at all 7 Brew Coffee stands in the US
– Delivery through DoorDash, Uber Eats, and Grubhub (availability varies)
| Size | Prices |
|---|---|
| Small | $6.32 |
| Medium | $7.07 |
| Large | $7.96 |
What Makes 7 Brew Chai Latte So Special?
The 7 Brew Chai Latte blends premium black tea with a traditional mix of cinnamon, cardamom, clove, and ginger, creating a warming, spicy aroma that’s hard to resist. It’s then combined with steamed milk (dairy or non-dairy) and optional sweeteners, resulting in a smooth, creamy drink that’s both energizing and comforting.
Why Fans Love It
- Balanced sweetness and spice in every sip
- Customizable sweetness, milk type, and spice level
- Hot or iced options for any season
- Naturally, tea is lighter than coffee but still satisfying
- Great for morning routines or evening relaxation
Try it with oat milk and cinnamon dust for a cozy, nutty flavor twist.
7 Brew Chai Latte Ingredients
| Ingredient | Description |
| Chai Tea Concentrate | Black tea with cinnamon, ginger, cardamom & clove |
| Steamed Milk | Whole, skim, almond, oat, or soy milk |
| Sweetener | Optional sugar, honey, or sugar-free syrup |
| Whipped Cream | Optional topping for creamy texture |
| Cinnamon Dust | Optional finishing touch for aroma |
Customization Tip: Ask for “half sweet” or “extra spice” to personalize your cup.
7 Brew Chai Latte Allergen Information
| Allergen | Present | Notes |
| Milk | ✅ | Replace with oat, almond, or soy milk for a dairy-free option |
| Eggs | ❌ | None |
| Fish | ❌ | None |
| Tree Nuts | ⚠️ | Possible traces in plant-based milks |
| Peanuts | ❌ | None |
| Wheat | ❌ | Gluten-free ingredients |
| Soy | ⚠️ | Only if soy milk is used |
| Caffeine | ✅ | Naturally from black tea |
Note: Always check with your barista to confirm allergen safety for your local 7 Brew location.
Nutrition Facts
Estimated Nutrition for Medium – 16oz, Whole Milk
| Nutrient | Amount |
| Calories | ~380 |
| Total Fat | 7 g |
| Saturated Fat | 4.5 g |
| Cholesterol | 25 mg |
| Sodium | 160 mg |
| Carbohydrates | 70 g |
| Sugars | 67 g |
| Protein | 9 g |
| Caffeine | ~70 mg |
Note: Choosing oat or almond milk may reduce calories and fat slightly.
Customization Options: Make It Yours
The 7 Brew Chai Latte can be adjusted for sweetness, flavor, and diet preferences.
Sizes
- Small
- Medium
- Large
Flavor Add-Ins
- Vanilla
- Honey
- Caramel
- Pumpkin Spice
- Brown Sugar Cinnamon
Milk Options
- Whole
- Skim
- Almond
- Oat
- Soy
Can You Order an Iced Chai Latte at 7 Brew?
Yes! The Iced Chai Latte is just as satisfying as the hot one, perfect for warmer months. It’s cool, spicy, and creamy with the same delicious chai base poured over ice.
Try This Combo: Iced Chai Latte + Vanilla Syrup + Oat Milk = smooth, summer-ready perfection.
How Much Caffeine Is in a 7 Brew Chai Latte?
A medium Chai Latte (16 oz) has approximately 70 mg of caffeine, about half the amount in a typical coffee of the same size. It’s ideal for those who want a mild energy boost without the jitters.
Frequently Asked Questions (FAQs)
1. What is a chai latte made of?
A mix of black tea, chai spices, milk, and optional sweeteners or toppings.
2. Does it contain caffeine?
Yes, around 70 mg per medium cup.
3. Can I order it iced?
Absolutely, the iced version is very popular.
4. What milk options are available?
Whole, skim, almond, oat, and soy milk (available without any additional cost).
5. Is it dairy-free or vegan?
Yes, when made with plant-based milk and no whipped cream.
6. How many calories are in it?
Around 380 calories for a medium with whole milk.
7. Can I make it sugar-free?
Yes, request sugar-free syrup or half sweet.
8. Can I add espresso?
Yes, this creates a dirty chai latte for extra caffeine.
9. Is it gluten-free?
Yes, by ingredients, though cross-contact is possible.
10. What’s the best flavor combo?
Try chai, vanilla syrup, and oat milk for a smooth and balanced drink.
11. Is it available all year?
Yes, it’s a permanent menu drink.
12. Is it spicy?
Mild cinnamon and cardamom give warmth, not heat.
13. Is it suitable for kids?
Yes, but ask for “half sweet” or “warm” (not hot) for children.
14. How much does it cost?
$6.32 to $7.96, depending on size.
15. Can I get extra spice?
Yes, you can request stronger chai or an extra pump of concentrate.
Final Thoughts: Why the 7 Brew Chai Latte Is Worth Trying
The 7 Brew Chai Latte strikes the perfect balance of warmth, spice, and creaminess, making it ideal for tea lovers or anyone seeking a coffee-free treat. Whether you enjoy it hot with cinnamon dust or iced with almond milk, it’s an indulgent yet soothing drink that fits every mood and season.
– Perfect balance of spice & sweetness
– Hot or iced versatility
– Dairy-free & vegan-friendly options
– Mild caffeine kick, not overpowering
– Great comfort drink for any time of day
Bottom Line: If you’re looking for a smooth, cozy, and flavorful drink, the 7 Brew Chai Latte deserves a spot on your next order.